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Converse day before weaving technology into the Chuck Taylor All Star, another classic type of shoes into the texture. The series covers two versions of high cylinder and low cylinder. The design is made of lightweight woven materials suitable for summer use. It retains the classic design while greatly enhancing Cheap foamposites for sale the breathability of the uppers. Currently, the series has been purchased at Converse designated stores and online stores. Nike Flyknit Racer "Oreo" regression message exposed 2015-11-21 13:13:56 China's double eleven greatly stimulated domestic demand, but also made many of the country's express crazy. America's crazy shopping day hasn't arrived yet. However, the big brands have already revealed the news and will sell a variety of popular shoes on the black Friday in November 27th. Today, Nike announced that it will sell Nike Flyknit Racer again on that day, "Oreo""! But after eleven double baptism, we seem to have not too much money to buy it, only to the rich friends of the purse. Sports players Nike Air Trainer 3 new color design "Wolf G Cheap air jordans for sale rey" & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; 2015-05-20 11:21:48 & nbsp; Chinese shoes network www.cnxz.cn & nbsp; [Source: highsnobiety] Print & nbsp; Close Chinese shoes Network May 20 hearing, Bo Jackson's signature shoes Nike Air Trainer 3 has ushered in a pair of new "Wolf Grey" color of the release. Suede shoes are constructed from high quality, combined with a ride, plastic details, Swoosh and mesh collar are understated gray throughout, with white cushion midsole, while the rubber outsole is played a role of embellishment. Pricing is $ 120. (Chinese shoes Network - the most authoritative and most professional shoe News Media Partner: Ants city men) & nbsp; Duang !! sweep swept away, there are surpri Retro jordans for sale ses !!! station Related newsFeiyue 2010 new color and uploaded to the 2010-5-29 Author: adifans 17:28:55 reading: 777 recommended: 0 reply: 1 category: SNK shoes information0.jpg (89.02 KB, download times: 0) download attachment save to album 2014-11-19 upload at 10:02 to illustration, copper plastic and other forms of Air Jordan and in front of the theme of art beyond count, two by Mexico artist Ricky Sosa hand Air Jordan 1 art is another kind of unique style. 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The principle of training plan so after setting a target race, they can begin to assess the training plan, if training program is not applicable, it must be adjusted depending on the situation; in addition, must conform to the principle of "step by step, slowly increase"; the most important point, running this thing, is to let oneself happy, when you use the joyful mood to run, is run length, run a long time the Holy Grail. figure shows how the physical ability to change between recovery and training image source: Lin Shuhui teacher "super compensation" and "overload" this is a training and recovery of both ideas and so-called "overload" means that training must be higher than the usual training strength, physical fitness will therefore progress; while the body after training, have a sense of fatigue, physical fitness and thus fell, if after training did not allow the body to do proper rest, physical fitness will not increase the antireflective, resulting in ineffective training; on the contrary, if can make the body to recover properly, fitness will upgrade again, this is the so-called "compensation". like the usual amount of training for 10 km / 8 speed to maintain a few days after the body is used to the strength, so change the schedule is 15 km / 8 differential. At this time for the body to stimulate is known as "overload", at the same time, so that the body to moderate the rest and nutrition supplement, can strengthen the muscles, enhance physical fitness, that is, "super compensation". periodic training program training must be built on top of the cycle of the concept, different period of training, seemingly in repeated, but actually is not in situ circle, but with the ultimate goal, the establishment of the targets with different training cycle. During the training period, because of the different goals and tasks, it is divided into the following stages: basic period: also known as the general or preparation period stage, the game: can be separated can also be tied together recovery period: adjust the rest period image source: Lin Shuhui teacher The structure of training is divided into many years of large cycle, middle period, to a week or so small cycle; from the table can be seen in the top part, represents the general 〉